Don’t look too far ahead
Chasing our goals in life is often the same as hiking a mountain trail. Staring at the distant mountain peak isn’t going to help you. If you do this, you are just going to smack into a tree or trip over a root.
Nature exploration is by far my favorite form of exercise.
I've been on this trail hundreds of times and yet, there's still something around every corner that catches my attention. I will never tire of it and continue to do it as long as I'm able to.
Why would I waste time in the morning on a journaling practice?
First, I don’t spend that much time on it, usually 5 minutes. The benefits are tremendous. I do a practice I learned about from #Heroic. I do a 10-15 minute…